Exercise on Copperfield – 13 January 2025
Regular exercise is essential for maintaining mobility, strength, and flexibility, especially as we age. Structured exercise sessions tailored to residents’ needs can help prevent falls, improve balance, and alleviate joint stiffness. Residents on Copperfield enjoyed a lively exercise session using props led by Burchin, wellbeing coordinator.
We have an open door policy which means you are welcome to visit at anytime.
if you have any questions or if you need further information
