Spa Session on Nickleby – 15 November 2024
Our residents benefit from regular spa sessions. Paulo, wellbeing coordinator on Nickleby began the session with chair-based exercise, followed by a foot spa and guided meditation. Meditation may support brain plasticity which has implications for many of the challenges we face with age, including maintaining cognitive health, mitigating pain and coping with depression and grief. Why not give it a try!
We have an open door policy which means you are welcome to visit at anytime.
if you have any questions or if you need further information
